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Nutrition Education

Growing Healthy Habits

Growing Healthy Habits provides hands-on learning and group discussions with trained nutrition educators.  GHH teaches participants how to shop for and prepare healthy meals, read food labels, follow My Plate guidelines, and how to get their bodies moving.  The course length and topics are customizable based on need.  

Cooking Matters

Cooking Matters teaches parents and caregivers to shop for and cook healthy meals.  It helps build a world where healthy eating choices are available for everyone.  Cooking Matters classes educate through interactive , hands-on lessons.  They also provide digital education tools and resources.