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ArCOP’s mission is to improve the health of all Arkansas communities by increasing physical activity and healthy eating to reduce and prevent obesity. We exist to raise awareness for our cause and bring change to the lives of those we serve in our community. With your help we can make a difference.

Learn more and get involved.

If you’re looking for a way to get in shape and get involved in the community, we’ve got you covered. Here are five reasons to run for a charity this summer.

Like any other muscle, a brain needs to be exercised, stretched and challenged to stay strong. Check out these cool tricks you can practice to exercise your brain and build mental muscle.

Caring for animals is an important part of living an altruistic lifestyle. Today we explore how you can live more altruistically with the animals in your day-to-day life.

If you try to live altruistically, then combating your own loneliness can play a vital role in how you serve others. Here’s how to fight loneliness while still regarding social distancing.