ArCOP’s mission is to improve the health of all Arkansas communities by increasing physical activity and healthy eating to reduce and prevent obesity. We exist to raise awareness for our cause and bring change to the lives of those we serve in our community. With your help we can make a difference.

Learn more and get involved.

For those of us who are able to give more, this is the perfect opportunity to get involved in the community and help spread the holiday cheer this season.

If you want to join in and celebrate National Write a Friend Month during this wonderful winter season, here are a couple writing ideas to get you started.

If you want to live a more altruistic lifestyle, help give back in the upcoming season by checking out these volunteering ideas for cold weather months.

Thanksgiving marks an important season for all of us to take a moment and remember the little things in life—and every little thing we’re thankful for.